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Paper vs. metal coffee filter

Not a sustainability question with a coffee side effect. They make genuinely different cups, and you should choose the cup.

Paper vs. metal coffee filter comparison table
AspectPaper filterMetal coffee filter
Coffee oilsLargely retained by the paperPass through into the cup
BodyLighter, cleanerHeavier, with more texture
SedimentEffectively noneSome, more with a finer grind
Grind adjustment neededNone beyond the brewer's usual rangeUsually a little coarser, or fines pass straight through
Ongoing cost and wasteA running cost and a waste stream, though papers compostBought once
CleaningLift the whole bed out and bin itRinse every brew, chemical soak periodically

Which should you choose?

If you brew pour-over for clarity, a metal filter removes the thing you chose the method for. If you like a fuller cup and would rather not buy papers, it is a genuine upgrade rather than a compromise. Cloth sits between the two and asks more of you than either.